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  • Working with Virgin Active
  • Accredited Training Courses

Welcome to SAQ® International Ltd, the pioneers of SAQ® (speed, agility, quickness). Over the last 20 years we have earned an unparalleled reputation throughout the world for providing innovative movement training solutions, bespoke consultancy services and supplying professional grade SAQ® Equipment.

We started out working with professional clubs including Premier League Football Clubs, World renowned Rugby and Cricket teams and top athletes. We’re now making the exact same training methods and skills available to schools, local government, grass roots organisations and the public too. Whether you are a parent, teacher, coach, physiotherapist, personal trainer, athlete or just interested in sport science or improving movement skills, we provide courses to enhance your knowledge and equipment to help you put that knowledge into practise.

Innovative Movement and Conditioning Training Solutions

Working Alongside Health and Exercise Professionals

Research in Injury Prevention and Performance Improvement

Suppliers of Professional Grade Equipment and Resources

Latest News

  • SAQ and Injury Prevention

    Oct 18, 2017

    "Player injuries are ...

  • Early Essential Movement Patterns in Sunderland

    May 16, 2017

    MD Alan Pearson conducted the Early Essential Movement Patterns Award at Bernard Gilpin Primary School in Houghton Le Springs near Sunderland.

    14 members of staff attend ...

  • Feedback - SAQ in Schools

    Jan 31, 2017

    Visit to Sherard Primary School, Melton Mowbray, January 2017.

    My overall impression of SAQ based upon a single visit to one school:

    • It is a powerful me ...
    • First One Day Award of 2017

      Jan 09, 2017

      On 4th January 2017 we held our first one day award of the year at Newbold Verdon Primary School in Leicestershire - a Special Education Movement (SEM) Award. SAQ Master Trainer ...

    • World's first SAQ Award Delivered to Children

      Dec 06, 2016

      In times where it is being reported that British children are among the most unfit in the world, at SAQ we pride ourselves on training teachers and parents how to get kids to mo ...

    • A Trip Down Memory Lane: Working with Arsenal Football Club

      Nov 22, 2016

      One of the early contracts for SAQ was with Arsenal Football Club in early 2000. We worked alongside Tony Colbert, who was the very first person to complete the SAQ Internationa ...

    • Training with Kinesport at Clairefontaine

      Nov 09, 2016

       

      For the 5th year running, MD Alan Pearson along with SAQ Master Trainer Harry White presented the Performance Sport Movement (PSM) Award at the French Football Fe ...

    • A Trip Down Memory Lane: Catching up at Watford FC

      Nov 01, 2016

      MD Alan Pearson was invited to the Watford vs Hull game on Saturday 29th October 2016. Alan says "It was wonderful to catch up with some of the players I had worked with in the ...

SAQ® Testimonials