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  • Working with Virgin Active
  • Accredited Training Courses

Welcome to SAQ® International Ltd, the pioneers of SAQ® (speed, agility, quickness). Over the last 20 years we have earned an unparalleled reputation throughout the world for providing innovative movement training solutions, bespoke consultancy services and supplying professional grade SAQ® Equipment.

We started out working with professional clubs including Premier League Football Clubs, World renowned Rugby and Cricket teams and top athletes. We’re now making the exact same training methods and skills available to schools, local government, grass roots organisations and the public too. Whether you are a parent, teacher, coach, physiotherapist, personal trainer, athlete or just interested in sport science or improving movement skills, we provide courses to enhance your knowledge and equipment to help you put that knowledge into practise.

Innovative Movement and Conditioning Training Solutions

Working Alongside Health and Exercise Professionals

Research in Injury Prevention and Performance Improvement

Suppliers of Professional Grade Equipment and Resources

Latest News

  • First One Day Award of 2017

    Jan 09, 2017

    On 4th January 2017 we held our first one day award of the year at Newbold Verdon Primary School in Leicestershire - a Special Education Movement (SEM) Award. SAQ Master Trainer ...

  • World's first SAQ Award Delivered to Children

    Dec 06, 2016

    In times where it is being reported that British children are among the most unfit in the world, at SAQ we pride ourselves on training teachers and parents how to get kids to mo ...

  • A Trip Down Memory Lane: Working with Arsenal Football Club

    Nov 22, 2016

    One of the early contracts for SAQ was with Arsenal Football Club in early 2000. We worked alongside Tony Colbert, who was the very first person to complete the SAQ Internationa ...

  • Training with Kinesport at Clairefontaine

    Nov 09, 2016


    For the 5th year running, MD Alan Pearson along with SAQ Master Trainer Harry White presented the Performance Sport Movement (PSM) Award at the French Football Fe ...

  • A Trip Down Memory Lane: Catching up at Watford FC

    Nov 01, 2016

    MD Alan Pearson was invited to the Watford vs Hull game on Saturday 29th October 2016. Alan says "It was wonderful to catch up with some of the players I had worked with in the ...

  • A Trip Down Memory Lane: Working with Lancashire Cricket Club

    Oct 24, 2016

    One of the first contracts for SAQ was with Lancashire Cricket Club in 1998-99, working with Coach and ex-Australian player Dav Whatmore. Dav won the World Cup in 1996 as a Coac ...

  • A Trip Down Memory Lane: Working with Bayern Munich

    Oct 20, 2016

    Year: 2009 - Alan Pearson MD training with Brazilian International, Breno Borges, at Bayern Munich, using the Viperbelt for a bit of resistance training.

    The photo below ...

  • A Trip Down Memory Lane: Working with Bath Rugby

    Oct 13, 2016

    Back in 2000-2001 MD Alan Pearson was involved in presenting a number of sessions with Bath Rugby, one of the top clubs in Europe comprising World Class players.

    Include ...

SAQ® Testimonials