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Certificate in The Principals of Training

£50.00 exc. VAT

This module covers the rationale the Principles of Training and their importance in delivering the best possible physical and skill fitness programme for the team irrespective of the sport played. Added to this we also examine the key components of fitness and how they relate to training and fitness.

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Description

This module covers the rationale the Principles of Training and their importance in delivering the best possible physical and skill fitness programme for the team irrespective of the sport played. Added to this we also examine the key components of fitness and how they relate to training and fitness.

  • Module introduction – 4 PDF documents
  • Resource notes
  • A total of 28 lectures in PDF format, available to download and print
  • 3 multiple-choice activities


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