£60.00
This module covers the rationale the Principles of Training and their importance in delivering the best possible physical and skill fitness programme for the team irrespective of the sport played. Added to this we also examine the key components of fitness and how they relate to training and fitness.
This module covers the rationale the Principles of Training and their importance in delivering the best possible physical and skill fitness programme for the team irrespective of the sport played. Added to this we also examine the key components of fitness and how they relate to training and fitness.
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This certificate looks at how best to prepare and plan the yearly training and competition programme. We study various forms of periodisation methods and lead the coach to implement the best practice in relation to his or her situation.
This certificate examines the whole area of Resistance and Strength Training. It delves into the improvement they can add to the hockey player’s fitness and play. It also uncovers how they can make players more reactive, quicker and faster moving on the field.
This certificate covers the rationale behind fitness testing. It demonstrates a wide range of capacity tests. It teaches the hockey coach how to evaluate and administer the most suitable tests for the facilities available.
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