SAQ Online Sports Courses

A SAQ® Training Course equips coaches, strength & conditioners, personal trainers, teachers and enthusiastic parents with the skills guaranteed to develop and improve Functional, Fundamental Movement. This leads to the overall improvement of performance, especially in Speed Agility and Quickness, regardless of sporting or movement preference, age and ability.

A SAQ® Training Course covers a large number of drills, activities and a training method that can be used independently or integrated with existing training and movement programmes. It provides delegates with many relevant examples of SAQ® Training being used successfully in the appropriate context by experienced practitioners. Content from some of our online courses match and exceed those of other personal trainer courses.

SAQ® Training has been independently researched, approved and endorsed by experts from Government organisations, National Governing Bodies, Universities, National Associations, Professional Sports Clubs, Health Organisations, in the UK and abroad.

A SAQ® Training Course successfully completed, leads to the status of ‘Licensed SAQ® Trainer or Advanced SAQ® Trainer’.


  • Study from the comfort of your own home and become a Qualified Strength and Conditioning Coach with our Level 3 Diplomas. We offer sport specific strength and conditioning courses, or alternatively you may be...
  • Study in the comfort of your own home! Whether sport specific or overall management and development, SAQ® have a variety of certificates available to help with your professional development. You can take as many...