Jun 30, 2015
SAQ's Fundamental Movement Training at Sherrard School in Melton Mowbray
This is a very practical, interactive course delivering real skills to all abilities. SAQ® Training is a system of progressive exercise and instruction aimed at developing fundamental motor abilities, balance, co-ordination and ultimately complete control of body movement.
The F.M Training in this short clip showcases the FitLight Training System which is available from our SAQ web store.
FitLight Training system available from SAQ International