Oct 13, 2015
Add whoosh to your wiggle
10-12 cones and a side stepper.
The SAQ Sidestepper and cones featured in this drill from 442 Magazine are available from our webstore
Sidestepper Product page
SAQ International are the established leaders in Speed, Agility and Quickness training. For more information visit www.saqinternational.com
Read more at http://www.fourfourtwo.com/performance/training/add-whoosh-your-wiggle#8qUiT1a2ZaVkAK6M.99