Training & Conditioning for Cricket by Alan Pearson
“I would encourage all coaches to read this most informative book and introduce the concept and drills to their training programme”
Graham Gooch, Essex C.C. and England
If you are an experienced conditioning coach looking for great ideas or a total novice in the world of fitness who wants to improve your game then this book is ideal.
Cricket and fitness are still 2 words that rarely go together. Especially in the club game. Fighting against the storm, SAQ takes a fresh look at the fitness needs of cricketers at all levels.
The book is built on sound sports science, but it is written in an easy to understand way with a range of drills outlined and combined in an overall plan.