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Health and Fitness

Health and Fitness

SAQ Training™ is a phenomenon in health and fitness, responsible for changing the way people enjoy studio classes and personal training in clubs, homes and offices. Supported by the science of the SAQ Continuum™, everybody can experience the fun, variety and sheer exhilaration that only SAQ Training™ can deliver.

Only SAQ Trainers™ are qualified and accredited to deliver functional conditioning throughout sport, fitness and education delivering their expertise. They are supported by many years of development and the SAQ Advisory Board, a world-class team of scientists, academics and practitioners.

SAQ Training™ and SAQ Trainers™ feature at Premiership clubs like Manchester United & Arsenal FC, Leicester Tigers and Bath RFC, national teams at senior and junior levels from England, Ireland and Wales for men and women in sports such as rugby, hockey, and football as well as several of the world’s largest sports franchises. SAQ Trainers™ are in the very best company!

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