SAQ® Mechanics for Rugby DVD

Product Description

• The first rugby specific video to address a rugby essential, how to improve the mechanics of movement. Vital skills, the video is ideal for players of all ages and from all positions. Includes Bath RFC, thge NSW Waratahs, detailed narration and screen notes from Alan Pearson and special England Rugby clips. Over 30 drills and variations performed from a variety of camera angles including wide angle and close-ups.

Specification

• Dozens of drills, variations and combinations, including close-ups of all the drills, forwards and backwards.
• Approx 25 minutes.
• Colour digital video.
• Digital sound.
• DVD-R format
• Region 2 only