SAQ® Sports College
New for 2011, SAQ® Sports College offers a range of online training courses.
Training & Conditioning for Cricket - by Alan Pearson - A & C Black of London, ISBN 0-7136-6376-6
“I would encourage all coaches to read this most informative book and introduce the concept and drills to their training programme”
Graham Gooch, Essex C.C. and England
Contents
- 83 black and white photographs
- 92 cricket specific 3D illustrations
- 164 pages
Reviews:
If you are an experienced conditioning coach looking for great ideas or a total novice in the world of fitness who wants to improve your game then this book is ideal.
Cricket and fitness are still 2 words that rarely go together. Especially in the club game. Fighting against the storm, SAQ takes a fresh look at the fitness needs of cricketers at all levels.
The book is built on sound sports science, but it is written in an easy to understand way with a range of drills outlined and combined in an overall plan.
