Why you need
• MULTI-GYM IN A BAG
• Two straps allow the body to move with natural range of motion (R.O.M.)
• 100% Truly functional resistance training kit
• Move within natural range of movement with safety prioritised
• Develop raw strength and power, lean muscles not bulk
• Intelligent muscle development - Whole Body Stability®
• Immediate transferability of positive proprioceptive feedback
• Isolate muscle groups
• Develop complex, sports specific drills with safety
• Transfer to everyday life and incorporate with real twists and turns
• Compliments other training systems i.e. weight lifting, pilates
• Non-slip, graded measuring matt
• Portable (1.3kg) and sets up in seconds
• Durable,
• Easy-grip handles/foot grips
• Solid, easy-locking stainless steel webbing connectors
• Solid stainless steel adjustment points
• Anchor to any door frame
• Anchor to any fixed point
Specifications
• Anti-rot webbing straps throughout
• Two door anchor points
• Two bar/fixed point anchor points
• Two support straps
• Two hand/foot grips
• Two stainless steel strap adjusters
• Four stainless steel connecting carabinars
• One non-slip measuring matt
• Milokit® instruction booklet
The Milokit® has been of great use to the Bristol Academy of Sport physiotherapy department in terms of enabling us to utilise what we call ”controlled-instability".
Certainly with ankle and knee rehabilitation we have been able to introduce sport-specific functional loading exercises at an earlier stage than we have been in the past. We are able to challenge the athlete in a functional way, with a level of instability that is appropriate for their stage of healing.
The use of the harness is particularly useful for knee rehabilitation, enabling the athlete to carry out a functional squat, but with reduced loading through the injured tissues.
Additionally, the use of the two straps rather than one has enabled us to use modified single leg squats to great effect. The Milokit® has certainly been a useful addition to our rehabilitation tool box!
TIM MADDEN
 |
Head of Physiotherapy Department
Bristol Academy of Sport
|
