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  • Wimbledon Week: SAQ Tennis Drills 01

    Jul04

    SAQ bring you a collection of TENNIS specific workouts during Wimbledon week from our SAQ Tennis book.

    Workout 01 

    (from the explosion section of the tennis boo

  • Aim Strong Sport & our SAQ Equipment

    Jun27

    Aim Strong Sport and SAQ Equipment

    Our summer activities at Aim Strong Sport use state of the art @SAQsports equipment & training to help children learn & have fun.

  • Match Magazine Week 10

    Jun27

    WEEK 10:
    SAQ have partnered with Match Magazine to bring you our special weekly fitness schedule.

    Here's your weekly fitness schedule!
    There's an exercise for each day and tips on what to eat and drink!
    Simply tick every one

  • Match Magazine Week 9

    Jun20

    WEEK 9:
    SAQ have partnered with Match Magazine to bring you our special weekly fitness schedule.

    Here's your weekly fitness schedule!
    There's an exercise for each day and tips on what to eat and drink!
    Simply tick every one

  • Match Magazine Week 8

    Jun14

    WEEK 8:
    SAQ have partnered with Match Magazine to bring you our special weekly fitness schedule.

    Here's your weekly fitness schedule!
    There's an exercise for each day and tips on what to eat and drink!
    Simpl

  • FM Award 12 June 2016

    Jun13

    FM award delivered by Alan Pearson in somerset  June 12th 2016

    FM award:
    This is a very practical, interactive course delivering real skills to all abilities. SAQ® Training is a system of progressive exercise

  • PSM Award Benenden School Kent

    Jun13

    SAQ Trainer - Harry White delivered the PSM Award at Benenden School an independent boarding school for girls in Kent on Friday June 10th 2016

     

    Posted in Latest News | By Steve Gilbert

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  • Match Magazine Week 7

    Jun06

    WEEK 7:
    SAQ have partnered with Match Magazine to bring you our special weekly fitness schedule.

    Here's your weekly fitness schedule!
    There's an exercise for each day and tips on what to eat and drink! Posted in Latest News | By Steve Gilbert

    -->
  • Match Magazine week 6

    May31

    WEEK 6:
    SAQ have partnered with Match Magazine to bring you our special weekly fitness schedule.

    Here's your weekly fitness schedule!
    There's an exercise for each day and tips on what to eat and drink! Posted in Latest News | By Steve Gilbert

    -->
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