SAQ® DVD Rugby Pack

Product Description

• The innovative excellence of the SAQ® Continuum and SAQ® Training are having a marked effect on professional sport throughout the world. Teams that have developed explosive, multi-directional speed, agility & quickness like the English National Team are quite rightly considered to be the finest players in the modern game.  Normal Price £64.00
• 'SAQ® Success' contains an overview of every stage of the SAQ® Continuum and the SAQ® Rugby Programme. It includes an invaluable insight into the variety of drills available at every stage of the SAQ® Continuum, including the Mechanics, Innervation and Explosion phases. Features SAQ® Equipment including the Viper Belt™, Side Stepper™ and Overspeed Tow Rope™ as well as 'V' Hurdles and Fast Foot® Ladders. It features internationals, 1st XV and youth squad players from the New South Wales Waratahs, detailed narration and screen notes from Alan Pearson and an inspirational England Rugby sequence
• 'SAQ® Mechanics'. The first rugby specific video to address a rugby essential, how to improve the mechanics of movement. Vital skills, the video is ideal for players of all ages and from all positions. Includes Bath RFC, thge NSW Waratahs, detailed narration and screen notes from Alan Pearson and special England Rugby clips. Over 30 drills and variations performed from a variety of camera angles including wide angle and close-ups.
• 'SAQ® Dynamic Flex' Dynamic Flex® has established itself as the foremost warm-up technique in the practical preparation of professional rugby players.
• Featuring players from Bath RFC, detailed narration from Alan Pearson (author of 'SAQ RUGBY') and complete with full titles, 'SAQ Dynamic Flex® Warm-Ups For Rugby' is an ideal resource for all rugby coaches and players at youth, amateur or professional level. 

Specification

• Dozens of drills, variations and combinations, including close-ups, forwards and backwards execution.
• 3 Pack of Rugby Specific DVD's 
• Colour digital video.
• Digital sound.
• DVD-R format