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Training Courses

A SAQ® Training Course equips coaches, strength & conditioners, trainers, teachers and enthusiastic parents with the skills guaranteed to develop and improve Functional, Fundamental Movement. This leads to the overall improvement of performance, especially in Speed Agility and Quickness, regardless of sporting or movement preference, age and ability.

A SAQ® Training Course covers a large number of drills, activities and a training method that can be used independently or integrated with existing training and movement programmes. It provides delegates with many relevant examples of SAQ® Training being used successfully in the appropriate context by experienced practitioners.

SAQ® Training has been independently researched, approved and endorsed by experts from Government organisations, National Governing Bodies, Universities, National Associations, Professional Sports Clubs, Health Organisations, in the UK and abroad.

A SAQ® Training Course successfully completed, leads to the status of ‘Licensed SAQ® Trainer or Advanced SAQ® Trainer’.

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