SAQ® Sports College
SAQ® Sports College offers a range of online training courses.
Aerofloor® is an Athletic Training Platform, a performance surface like no other! View details...
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Fantastic for sprint endurance, explosive re-acceleration, proprioception, balance and co-ordination.
Improve multi-directional foot and leg speed power and quickness - fully adjustable, padded ankle cuffs with flexi-cord.
Brand New GCSE/School Exam Instant Download Package Now Available!
A whole series of effective and stimulating activities to make use of SAQ Training at Key Stages 3 and 4 for Fitness activity e.g. Health and Fitness unit of work fitness exercises in Athletics and Games curriculum lessons or for use in training Sports Performance and Teams. The Cards are designed to as a complete session or to allow a short intervention. They can be interchanged within the structure of the SAQ Continuum thus providing a very flexible and effective tool.
A successful and very experienced practitioner has written this resource and all activities have been tried and tested.